Mondays,Tuesdays, and Thursdays in locations in Monmouth County, NJ
Monday: 6:00 pm Mixed Level Hatha Yoga at Spa & Bodywork Market, 10 River St. Red Bank NJ http://rbhlc.com/
Tuesday: 9:00 am Beginner Hatha Yoga at Cedar Village Adult Living Community
12:45 pm to 1:30 Lunch Hour Hatha Yoga at In Spirit Living, 560 Broadway, Long Branch, NJ http://inspiritliving.net/
Note that the time of my Tuesday class at In Spirit Living has changed! Now a convenient 45 minute lunch hour class!
Wednesday
Thursday: 7:00 am Beginner/Intermediate Hatha Yoga at In Spirit Living, 560 Broadway, Long Branch, NJ http://inspiritliving.net/
5:15 pm Chakra Yoga (level intermediate and up) at In Spirit Living 560 Broadway, Long Branch, NJ http://inspiritliving.net/
Friday
Saturday
Sunday
Classes at Chisel Personal Training in Middletown to resume when interest resumes. Anyone who wants to take yoga with me in Middletown should let me know what days work best for them.
Anyone in New York City (Manhattan, sorry Brooklyn!) who is interested in private, in-home classes, should contact me for rates.
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